Aqua Park, PMB
4 Feb 2026 SAST (+02:00)
St Charles College, Harwin Rd, Scottsville, Pietermaritzburg
Details
Master Class of 14 with 2 x Olympic and 4 x World Champion Sharon Van Rouwendaal
Gear up for an exclusive opportunity to learn under the guidance of a true champion. With only 14 spaces per clinic, this exclusive experience promises first-hand tips and tricks to better your open water performance.
Sharon van Rouwendaal has consistently excelled in both pool and open water events, making her one of the most versatile and accomplished swimmers in recent years.
2 x Olympic Gold Medalist Paris 2024, Rio 2016.
4 x World Champion Doha 2024 & 2014, Budapest 2022.
Information
Only 14 slots per clinic available - Limited Capacity
Clinic dates & times below:
Wednesday 4th February 2026 3:00pm – 5:30pm
Q&A – Ask Me Anything
We start the Masterclass with an open and friendly discussion where you can ask Sharon anything about swimming, training, mindset, recovery, and/or her Olympic experience.
Body Mobility & Shoulder Warm-Up
Before getting in the water, you will take time to warm up properly and focus on body mobility, especially the shoulders, which are key to preventing injuries and swimming efficiently.
Swimming Session
This is the heart of the MasterClass. You’ll learn how to turn around buoys, how to sight by lifting your head efficiently, and how to draft — behind, next to, or in front of other swimmers.
For further information please head to the aQuelle Midmar Mile website!
Organiser
Information
Only 14 slots per clinic available - Limited Capacity
Clinic dates & times below:
Wednesday 4th February 2026 3:00pm – 5:30pm
Q&A – Ask Me Anything
We start the Masterclass with an open and friendly discussion where you can ask Sharon anything about swimming, training, mindset, recovery, and/or her Olympic experience.
Body Mobility & Shoulder Warm-Up
Before getting in the water, you will take time to warm up properly and focus on body mobility, especially the shoulders, which are key to preventing injuries and swimming efficiently.
Swimming Session
This is the heart of the MasterClass. You’ll learn how to turn around buoys, how to sight by lifting your head efficiently, and how to draft — behind, next to, or in front of other swimmers.
For further information please head to the aQuelle Midmar Mile website!
Organiser
Info
Master Class of 14 with 2 x Olympic and 4 x World Champion Sharon Van Rouwendaal
Gear up for an exclusive opportunity to learn under the guidance of a true champion. With only 14 spaces per clinic, this exclusive experience promises first-hand tips and tricks to better your open water performance.
Sharon van Rouwendaal has consistently excelled in both pool and open water events, making her one of the most versatile and accomplished swimmers in recent years.
2 x Olympic Gold Medalist Paris 2024, Rio 2016.
4 x World Champion Doha 2024 & 2014, Budapest 2022.